GYM FACILITIES

Gym

The Spencer Health Club offers an array of facilities to its members including a state-of-the-art gymnasium, staffed by a team of qualified and experienced fitness instructors. Our facilities also include an 18m deck level swimming pool with a steam room, sauna and jacuzzi.

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FITNESS FACILITIES

At The Spencer Health Club Includes:

Cardio

Precor treadmills with individual TV screens and cardio theatre system
Concept 2 rowers with variable resistance
Precor EFX Cross Trainers
Precor upright and recliner bikes
Precor stepper

Strength Training

Full range resistance training machines
The well-equipped free weights training area
Dual cable machine
Assisted pull up flash dip machines
Plate loaded leg press machine
Custom-built rig with 3 stations for a wide range of exercises including squats, deadlifts and more
Olympic bars and plates as well as a wide range of bumper plates

Conditioning Area including

Kettlebells
Slam balls
Battle ropes
Medicine balls
Bosu balls
Bulgarian weight bags

Group exercise Studio

Complimentary exercise classes
Punchbag
Pump barbells
Skipping ropes

PLEASE NOTE:

Lane swim bookings still must be made the day prior to arrival.
Children’s swimming pool access hours may be subject to change during school holidays.
The Spencer Health Club is used by Members as well as Hotel Guests and may be busy throughout the day.
Guests using the swimming pool must wear a swimming hat, these can be purchased for a small fee from the Health Club reception if you do not have one with you. Health Club users are reminded also to bring their own towels when using the facilities. In keeping with our Green Tourism commitment, Hotel guests are asked to bring towels from their guest bedroom.
Gym access is restricted to Adults only.

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Health Club Facilities

Health & Fitness

The Spencer Health Club boasts an 18-metre swimming pool and fully equipped gym for you to enjoy whilst staying with us.

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Membership

We aim to have a membership that suits you, and for that reason we have created a variety of options, so you can enjoy the Spencer Health Club at your own pace.

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